Monday, April 12, 2010

My Goal...

I have made myself a goal. Actually I have one BIG goal and several small goals to help me obtain the BIG goal.

BIG GOAL: Lose 45 lbs

Small goal 1: eat a 1200 calorie diet every day
Small goal 2: walk 30 minutes at LEAST 3 times a week
Small goal 3: join in a group fitness class

I am achieveing small goal 1 with the help of livestrong.com/myplate. This awesome site helps me to track my food and water eaten throughout the day. I am on the "lose weight" dare on there as well which is a great forum with very supportive e-friends.

I am achieveing small goal 2 by just DOING it. I am trying to do my WiiFit on alternate days as well. I have done pretty good at staying motivated on my own.

Next payday I am going to take care of small goal 3. I am joining Aqua Bella fitness club. Here I will be able to do my cardio inside if it is raining (or too hot) with the eliptical, bikes, or treadmills, can do a circit training, and strength training. They also have an indoor pool and water aerobics and water kickboxing!

My first weight goal is to loose 25 lbs by August. Then the other 20 before the end of the year. I want to be under 200 lbs before 2011. I can do this

1 comment:

  1. Realistic goals! I love them!!! We need to hang out one day.

    ReplyDelete