Finally coming out of the slump of sickness. Feeling a lot better after the second half of today, I slept most of the morning, a laid around most of the afternoon. Definitely ready to get back to work, missed to much of it today.
Unfortunately, coming out of the sickness has made me crave more than the past 2 days. I have stayed within my fast parameters, but do not feel like I have done my body justice. I have ate more not so good for me things... Well, I suppose it is mainly the quantity of them.
Breakfast consisted of a peanut butter sandwich (whole wheat sugar free bread) - this is a staple for me.
AM snack - handful of almonds
Lunch - Salad, which consisted of lettuce, tomatoes, onions, avacado (yes, a whole one, which was bad, but it would have gone to waste otherwise - have to get out of that mindset), kidney beans (my protein), and 2 tbsp of ranch. The biggest calorie killer in that?? The avacado = 250 cal!!!
PM snack (and no I didn't need it, I wanted it... I gave in to my cravings) - cup of hominy with cheese toast
And I have no clue what I am going to have for supper!! That is a dangerous position to be in. I will stay within my fast, as I want to honor God this month, and this is how I can do that. But it may not be good for my weight loss!!! Maybe I can come up with a good idea before supper...
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