So, last week wasn't so hot for us. We were off work for 5 days, and so we slipped a little (or a lot). But got right back on the ball Monday (with some slippage on Tuesday... will we ever get a good full week out of it?). Today was weigh in day, and boy did it tell on us for not doing what we should have been doing.
Ken - 263
Tosh - 223
We can do so much better than that.
My goals for this week:
*Eat at home (on the diet plan), and if we MUST eat out (last week of play practice) then stay on the diet plan (a salad with ff dressing or grilled chicken).
* Go for a walk this weekend
*Starting Monday back on C25K
* Get Ken to go for a walk with me since it has cooled down.
Lets see if we can see those pounds drop!
Oh!! Supper tonight was A-MAZING if I do say so myself :) I made Mediterranian Stuffed Chicken Breasts (it was just roasted red bell pepper, olives, feta cheese and basil) and garbanzo stir fry (all the veggies like zucchini, onions, bell peppers, etc). Yum-o!
That sure does sound delicious!!
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