So, maybe I haven't even made it to my FIRST goal yet... ugh that is depressing to think about. But here are my goals for my weight:
1st goal - 220lbs
2nd goal - 199lbs (one derland) by January first
newest goal - My 10 year HS reunion is next year (2011) and I would like to be 175 lbs. That would be 5 lbs a month (if we have it in may) and I think that is a reasonable goal.
BUT for every goal you have to have a game plan... THAT is what is hard to stick to, but here is my game plan:
*Keep cooking, keep the food similar to now, more strict on cooking at home. No breads, pastas, rice, etc (or very little, no more than 1 serving a day) chicken and fish as much as possible and when not lean beef, lots of veggies
*WORK OUT!! Okay this I've been slacking on... a LOT. I blame it on being busy, but if I want to see a steady drop each month, I'm going to have to just plan better aren't I? I really really want to start the C25K program, I think I will do that after the fair, new month, new start. Also, I need to start my 30DS back. I can do this. I want to do this for me... Looking absolutely, fantastically awesome at my 10 year reunion is just a bonus!
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